Filled Under: Fitness

You see whenever I’m alone I tend to brood.

But when I’m out on my bike
It’s a different mood
I leave my brain at home
Get up on the sattle
No hanging around
I don’t diddle-daddle

Got out for a ride today and I feel much better for it. :-)

Well it starts as a joke like a stick in your spokes

Or removing the bolt of the brakes
Then the bicycle flips
Crushing ribs smashing hips
And he broke every bone in his face

A good workout. I had to slow it down towards the end, but

This story’s getting old

The home wrecker with the heart of gold
Keep you locked up in the trunk of my mind

I got in a rare Pre-work ride today! Of course it was only because I’m not on until noon.

It felt good to…